Diagnosis

Went to Yishun Polyclinic yesterday because of my left knee.
After the X-rays, the consultations etc, it comes to this conclusion--My left knee and the ligament are injured and from the X-ray report of my left knee, there is 'mild tibial spiking, secondary to degenerative change'.
I can't comprehend what the X-ray report is talking about, but the word degenerative change sounds a bit scary.
Perhaps I will eat more calcium supplements.
Anyways, now, I am given 2 weeks light duty, which means that I can't do any strenuous activities for these 2 weeks, which means that in camp, I will be the sai-kang warrior.
But oh well, really hope my knee will heal and I can do my normal stuffs again.